2021 TRAINING OPPORTUNITIES 

HEARTLAND RACING CO.

YOUTH TRIATHLON CAMP

Session 1 (9-13 years old): July 19th-23rd
Session 2 (5-8 years old): July 26th-30th
*exceptions can be made based on athlete ability

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Heartland Racing Co. Youth Tri Camp is a week long camp experience to introduce kids into the sport of triathlon and train those who already love the sport! Kids all the way up to age 13 can join us, have fun, and learn how to be better young athletes and respectful competitors.

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COST:  $90

Price includes:

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• 1 week of triathlon training

• Entry into the Republic Tigger Tri

• Triathlon camp t-shirt

COUCH TO SPRINT

TRIATHLON TRAINING GROUP

When/Where:  Kickoff Meeting –Wednesday, June 9th at 6:00 PM at Republic Community Center.

Training Sessions:  Weeknight training sessions will begin at 6:00 weekly & Saturday sessions will begin at 8:30 AM.  Saturdays are June 12, June 26, July 10 and July 24.  All group training sessions will be held at the Republic Community Center, or otherwise noted, to be announced at least a week ahead of time.  Other group opportunities will be added throughout the 8 week period.

Should I be swimming, biking & running already?  Yes.  You should be able to swim the length of the pool (25 meters), be able to ride a bike on the open road, and be able to run or walk for 20 minutes.  Beginners are welcome & encouraged!

Race:  Our goal race is the Republic Tiger Tri on Saturday, July 31, 2021.

What if I can’t make it to all of the training sessions?  That’s ok!  The training plan will be given to you in advance.

Cost: $99 gets you an 8 week training plan, transition clinics, weekly group training sessions led by a certified USA Triathlon coach, training tech shirt,  and an OMC annual family membership.  Register by May 1st and receive a 12 week training plan.

We will tentatively cap the training group at 20 on a first come, first served basis, so reserve your spot now!

Additional Questions?  Contact: 

Chris Arnold @ or 417-732-3500

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